Stuff Going On....

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Parent Education Series 

MEETING ROOM D, STUDENT COMMUNITY CENTER
FEB 6, FEB 20, MAR 7, MAR 13
12:00 PM - 1:00 PM  Sessions are presented by Anne Dunlea,PhD, developmental psychologist,meditation instructor and founder ofInsights For Parents. Dr. Dunlea teaches in the Department of Psychology at UC Davis.

Each session will offer:

Key Insights drawn from the developmental and neurosciences you
can use to support family wellbeing. Themes include empathy, love
and self-love; gratefulness; the benefits of unstructured time and
“feeling bored;” healthy relationships with electronics; and more.

A Quick Tip: an intriguing fact or strategy for supporting
development or guiding behavior.

A Micro Practice to explore at home. Activities or reflections you
may wish to try during the week to support and nurture your child
or yourself.

A Guided Meditation for parents that enriches your own sense of
wellbeing to close each session. (No prior experience meditating is
needed.)

SEE FLYER HERE

Choices in Caring, Advance Care Planning Classes

Dignity Health has a monthly class about Advance Care Planning presented by Dr. Jeffrey Yee. The class is held at 1:00 pm, the fourth friday of every month at Woodland Medical Office, 632 W. Gibson Road, Education Classroom. For more information or to register please call 530-668-2600.

Discounted Football Season Passes for Staff and Faculty  FLYER HERE
Empower Yolo offers Play School Experience

All Play School Experienc groups are free to the community. You can drop in at anytime during the group.

Davis: DCCNS playrooms, 412 C St. (Enter through the gate on fourth street), 530-757-1261, program director Jessica Olivares; meets Mondays and Wednesdays for children from birth to age 5, 10-11:30am.

Woodland: 175 Walnut St., 530-406-7221, program director Lizbeth Alverado; meets Tuesdays for 2-5 year olds, 11:30am-12:30pm. and Thursdays for children from birth to age 2, 10-11am.

Connection Cafe

Get up to speed with technology. Meets first and third Monday from 6 to 8p.m. at 646 A St., the Davis Senior Center. This drop-in program invites visitors of any age to bring in their own device (cell phone, tablet, laptop). For more information, call (530) 757.5696

Caregiver Support Group

Worklife and Wellness and the Women's Resource and Research Center will be hosting a facilitated monthly support group for staff, retirees and students who are caring for an adult who is sick, disabled or fragile with age. The group will be facilitated by clinical psychologist Dr.Louise Bettner, PhD, on the second Friday of each month, starting July 8 from 12:00-1:00 in the WRRC Conference Room, North Hall, Davis campus. No reservation necessary, just show up.

Financial Wellness Workshops

Departments/units can arrange with SAFE Credit Union to have a financial education specialist come to your workplace and present on various Financial Wellness topics. Please contatct worklife@ucdavis to obtain the contact information for the SAFE representative to schedule.

Departments/units can arrange for our UC Davis Fidelity Retirement Counselor to come to a meeting or you can attend one of the general classes offered to employees.  These are not "just for retirement" but financial workshops that can help you take control of your finances with knowledge. Print out this PDF for your next staff meeting and make a group decision to improve your financial wellness!