Mindful Pause

Take a 15 minute mindful pause for your well-being on Zoom with us – no experience needed, all are welcome. This class is open to all UC and UC Davis community members, beginners, and experienced meditators alike.

Sessions: Thursdays on 4/2, 4/9, 5/21, 5/28, 6/4, 6/11, and 6/25

Time: 12:45–1 p.m.

Register for Spring 2026 Mindful Pause sessions