Stressors are not all equal; a stressor for you may be a catalyst for another. Attend this online workshop to increase your professional and personal wellbeing by exploring what stress behaviors are positive versus negative. You will discover what is happening in your physiology when there is stress, explore tips and skills to reduce or eliminate negative stressors, and consider how to use your life and work events to reduce the impact of stress and escape career burnout.
May 15, 2019
Facilitator: Dawn Karner
Webinar recording: https://youtu.be/_RzDa4RjwpI